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Top related persons:
Esther Perel - 2 Brené Brown - 1 Brown - 1 we've - 1 Perel - 1
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Belgium American
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American Psychiatric Association - 1 Twitter - 1 TED - 1

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2 mentions found


☆ Brené Brown on the No. 1 way to combat loneliness: 'It was one of the best things that ever happened to me’
  + stars: | 2024-04-09 | by ( Aditi Shrikant | ) www.cnbc.com   time to read: 1 min
Almost one-third, 30%, of Americans say they have experienced feelings of loneliness once a week during the last year, according to a January 2024 poll by the American Psychiatric Association. In a recent conversation, professor and researcher Brené Brown and Belgium American psychotherapist Esther Perel identified a possible culprit for these feelings of isolation: social media. "When I went off social media for a year, it was one of the best things that ever happened to me," says Brown, who hosts the podcast "Unlocking Us." Being off Instagram and Twitter made her better able to invest in real life conversations. "If we believe that time and energy and focus are finite, when you live in that world online something is going to give in your real life," Brown says.
Persons: Brené Brown, Esther Perel, Brown Organizations: American Psychiatric Association, Twitter Locations: Belgium American
☆ Therapy-speak is making us lonelier, says therapist Esther Perel: 'There is a danger that you lose all nuance'
  + stars: | 2023-07-04 | by ( Aditi Shrikant | ) www.cnbc.com   time to read: +1 min
Perel is a Belgium American psychotherapist known for her bestselling books, widely viewed TED Talks, and her podcast "Where Should We Begin?" 'There is a danger that you lose all nuance'The de-stigmatization of going to therapy has clear benefits. "I come from a generation where going to therapy was the thing you never mentioned," Perel, 65, said. The popularity of therapy and even therapy-speak can also bring clarity to struggles people have been experiencing, oftentimes alone, for years. There is such an emphasis on the 'self-care' aspect of it that is actually making us more isolated and more alone.
Persons: we've, Esther Perel, Perel Organizations: TED Locations: Belgium American
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